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Kundalini with Charisma

Emotional Freedom and PMDD Relief with Kundalini Yoga

Tag: kundalini yoga teacher in los angeles

Charisma Whitefeather demonstrating the Cat Cow posture. First the spine is arched and the head is lifted then the back is rounded, chin tucked into chest.

Cat-Cow – Kundalini Yoga Back Pain Relief

Posted on February 1, 2019June 9, 2021 by Charisma

Yogi Bhajan often said that the real age of a person can be determined by the flexibility of their spine.… Read more Cat-Cow – Kundalini Yoga Back Pain Relief


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