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Kundalini Silverlake

Charisma Whitefeather, Kundalini Yoga teacher in Silverlake, Los Angeles, kundalini yoga for PMDD relief, mood swings, anger and rage

Your neighborhood spot for Kundalini, Community and Transformation

Your first class is free!

Get your Kundalini on

Energetic kriyas, deep pranayama, healing mantras and grounding meditations to break free from old patterning and cultivate your true expression.

Practice in community

Breathing and moving with a community of like-minded people feels more powerful than doing yoga at home, alone, in front of a screen.

Joy for your life

High-vibrational energy, mental focus and spiritual empowerment to thrive in this day and age and create lives full of joy.

Location
Studio A Dance - Silverlake
2306 Hyperion Avenue
Los Angeles, CA 90027

Schedule

MONDAY

8 - 9 AM
Start your week feeling energized, focused and uplifted. This morning session uses powerful kriyas to get your energy moving.

WEDNESDAY

6:30 - 7:30 PM
End your day by releasing tension and letting go of worries so you can relax and rest deeply. Experience the healing power of movement, gentle breathing and meditative vibrations.

Pricing

First Class

Free

Your first class is free with the coupon code: FREE 

Drop-in

$16

Wanna be spontaneous? Book your single drop-ins here.

Super Yogi

$69

Coming to more than 4 classes a month? This plan is for you!

"I cannot thank the Universe enough - there's nothing I look forward to more each and every week."

Erica H.

Kundalini Yoga online classes for PMDD relief with Charisma Whitefeather from the pmdd healing summit

Are you joining us?

I'm keeping class sizes to 8 people max, so please register early, before classes fill up.

Even though the ventilation is great, the studio requires us to wear masks at the moment. And no worries if you forget yours, I have spare masks for you.

Yoga mats are available but bring your own mat, if possible.

Thank you for going with the flow, I'm looking forward to seeing you!

Note: If you're feeling feverish, a little sniffly, or have a sore throat please stay at home.

I will gladly refund your money or save your spot in another class.

You can always send me an email. I'm here to help and support you.

Charisma.Whitefeather@gmail.com

Charisma Whitefeather, Kundalini Yoga teacher in los angeles, helps women with pmdd to gain control of their emotions

Hi, my name is Charisma

I believe that creating a juicy life full of happiness, freedom and fun requires inner strength.

And Kundalini Yoga is the way to access that inner strength.

I used to teach at several studios in Los Angeles, like Wanderlust in Hollywood and Siesta Yoga in Los Feliz and I don't think we should have to drive across town for an hour or more to get to a class.

That's why I found a special place for us to come together in our neighborhood - Silver Lake.

Yes, I'm happy to say that in-person classes are back again!

Kundalini Silverlake is a brave space where you can get raw and vulnerable, release and relax, activate and align.

People in the community say that I'm a mixture of loving mama bear and fierce Amazon warrior.

Life's too short to be miserable so my classes will leave you feeling energized, supported and joyful.

I'd love to meet you, come practice with us!

Hi, my name is Charisma

I believe that creating a juicy life full of happiness, freedom and fun requires inner strength.

And Kundalini Yoga is the way to access that inner strength.

I used to teach at several studios in Los Angeles, like Wanderlust in Hollywood and Siesta Yoga in Los Feliz

and in my opinion, we should have to drive across town for an hour or more to get to a class.

That's why I looked for a space where we can come together in our neighborhood.

Kundalini Silverlake is a brave space where you can get raw and vulnerable, release and relax, activate and align.

People in the community say that I'm a mixture of loving mama bear and fierce Amazon warrior. But I'll let you be the judge of that.

I feel that life's too short to be miserable so my classes will leave you feeling energized, supported and joyful.

I'd love to meet you, come practice with us!

Charisma Whitefeather, Kundalini Yoga teacher in SIlverlake los angeles, helps women with pmdd to gain control of their emotions

Your Next Steps...

01
Choose your day

There's a class on Monday morning and on Wednesday evening

02
Enter coupon code

If this is your first class in Silverlake, then it's free

03
Get your Kundalini on

Grab your mat and be at the studio 5 minutes before class

The Benefits of Kundalini Yoga

  • Strengthen your nervous system so you can stay stable and calm no matter what happens
  • Use special movement patterns to unlock stuck emotions so you can elevate your mood
  • Activate the energy of your breath so you have more resilience and stamina to do the inner work
  • Experience yourself in new ways so you can start living in new ways


Note: If you're not sure if Kundalini Silverlake is for you? Sign up for a free class and try it out...no strings attached. Click here to get your FREE class. (Use the code FREE at checkout)

It takes courage to take the first step towards change and it takes inner strength to stay on that path. Access your courage and strength with  Kundalini Yoga.

Kundalini Yoga is more than just exercise, it's a tool for transformation.

Change takes courage

Every Kundalini session will leave you feeling vibrant and uplifted. With this energy you'll be able to stay focused on your goals and reach them more easily.

Shine your light

Each class will allow you to experience your inner power so you can break free from negative thoughts, limiting beliefs and past experiences. So you can finally shine your unique light.

Show up fully

Showing up authentically and speaking your truth can be scary. Let the Kundalini Sessions activate your authentic voice so you can create a happy life full of freedom and fun.

Find your balance

Tap into the deep well of patience and calm that lies within you, so you can stay in control of your emotions, no matter what life throws at you.

Frequently asked questions

Do I need props?

No props are needed, but sometimes a block or strap can come in handy. You get to support yourself as needed. I do like to sit on a meditation cushion to take pressure off my knees and hips. 

Do I need a yoga mat?

If you have a mat, bring it, but I do have a few mats that you can use.

What if I'm new to Kundalini?

Welcome! This is a great class to start out with because you can modify postures as you need it. Take it slow and stay steady.

What time is class?

Monday: 8 - 9 AM
Wednesday: 6:30 - 7:30 PM

Kundalini Silverlake
2306 HYPERION AVE.
LOS ANGELES, CA 90027
(213) 282-7112
Charisma.Whitefeather@gmail.com