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Kundalini Silverlake

Charisma Whitefeather, Kundalini Yoga teacher in Silverlake, Los Angeles, kundalini yoga for PMDD relief, mood swings, anger and rage

Your neighborhood space for Transformation

Your first class is free!

Where?
Studio A Dance 
2306 Hyperion Avenue
Los Angeles, CA 90027

And when?

WEDNESDAYS - 6:30 - 7:30 PM
End your day by experiencing the healing power of movement, conscious breathing and meditative vibrations.

How much?

First Class is Free! Use the code FREE.

Drop-In Rate: $16

How much?

First Class is Free! Use the code FREE.

Drop-In Rate: $16

Are you joining us?

I'm keeping class sizes to 10 people max, so please register early, before classes fill up.

And bring your own mat, if possible.

Thank you for going with the flow, I'm looking forward to seeing you!

Note: If you're feeling feverish, a little sniffly, or have a sore throat please stay at home.

I'll gladly refund your money or save your spot in another class.

You can always send me an email.

Charisma.Whitefeather@gmail.com

Kundalini Yoga is more than just exercise, it's a tool for transformation.

Change takes courage

Every Kundalini session will leave you feeling vibrant and uplifted. With this energy you'll be able to stay focused on your goals and reach them more easily.

Shine your light

Each class will allow you to experience your inner power so you can break free from negative thoughts, limiting beliefs and past experiences. So you can finally shine your unique light.

Show up fully

Showing up authentically and speaking your truth can be scary. Let the Kundalini Sessions activate your authentic voice so you can create a happy life full of freedom and fun.

Find your balance

Tap into the deep well of patience and calm that lies within you, so you can stay in control of your emotions, no matter what life throws at you.

Charisma Whitefeather, Kundalini Yoga teacher in SIlverlake los angeles, helps women with pmdd to gain control of their emotions

Hi, my name is Charisma!

I believe that creating a juicy life full of happiness, freedom and fun requires courage.

And Kundalini Yoga is the way to access that inner courage.

  • You shouldn't have to drive across town for an hour or more to get to a class.
    That's why I looked for a space where we can come together in our neighborhood.

  • Kundalini Silverlake is where you can get raw and vulnerable, release and relax, activate and align.

  • I feel that life's too short to be miserable so my classes will leave you feeling energized, supported and joyful.
  • I'd love to meet you, come practice with us!

Note: If you're not sure if Kundalini Silverlake is for you? Sign up for a free class and try it out. (Use the code FREE at checkout)

  • You shouldn't have to drive across town for an hour or more to get to a class.
    That's why I looked for a space where we can come together in our neighborhood.

  • Kundalini Silverlake is where you can get raw and vulnerable, release and relax, activate and align.

  • I feel that life's too short to be miserable so my classes will leave you feeling energized, supported and joyful.
  • I'd love to meet you, come practice with us!

Note: If you're not sure if Kundalini Silverlake is for you? Sign up for a free class and try it out. (Use the code FREE at checkout)

Charisma Whitefeather, Kundalini Yoga teacher in SIlverlake los angeles, helps women with pmdd to gain control of their emotions

Hi, my name is Charisma!

I believe that creating a juicy life full of happiness, freedom and fun requires courage.

And Kundalini Yoga is the way to access that inner courage.

The Benefits of Kundalini Yoga

  • Strengthen your nervous system so you can stay stable and calm no matter what happens.

  • Use special movement patterns to unlock stuck emotions so you can elevate your mood.

  • Activate the energy of your breath so you have more resilience and stamina to do the inner work.

  • Experience yourself in new ways so you can start living in new ways.

It takes courage to take the first step towards change and it takes inner strength to stay on that path. Access your courage and strength with  Kundalini Yoga.

Frequently asked questions

Do I need props?

No props are needed, but sometimes a block or strap can come in handy. You get to support yourself as needed. I do like to sit on a meditation cushion to take pressure off my knees and hips. 

Do I need a yoga mat?

If you have a mat, bring it, but I do have a few mats that you can use.

What if I'm new to Kundalini?

Welcome! This is a great class to start out with because you can modify postures as you need it. Take it slow and stay steady.

What time is class?

Wednesdays: 6:30 - 7:30 PM

Kundalini Silverlake
2306 HYPERION AVE.
LOS ANGELES, CA 90027
(213) 282-7112

Charisma.Whitefeather@gmail.com