The Activation Sessions

Take Your Transformation to the Next Level with Private Sessions

Activate your Transformation

You deserve to feel calm and happy in your body. And you deserve to be in control of your emotions.

Maybe that doesn't feel true for you right now, but that's not because there's something wrong with you or because you're doing life wrong.

It's not your fault.

We don't learn how to deal with strong emotions, other than being told to hide them, so we make ourselves wrong for our emotions.

And if you haven't learned to deal with your emotions and to use their energy for good, how can you expect your mind and your nervous system to know how to deal with them?

And that's why you might lash out and go into extremes.

That's why you might be afraid of losing control again and why you stopped trusting yourself or believing that there is hope, that you can actually change.

Kundalini Yoga was created for people like you, who are going through an awakening and who are ready to evolve and grow.

Are you ready? Ready for real change? Ready for a juicy life?

A healer does not heal you.
A healer is someone who holds
space for you while you awaken your inner healer
so that you may heal yourself.
- Maryam Hasnaa

These private sessions are for you if...


You're ready to get off the emotional rollercoaster and release anger, depression or anxiety.


You've had enough of the mental torture and you want to feel energized, happy and light again.


You want to go beyond the group classes and dive deep into your own personal awakening journey.

Each custom-tailored session will:

  • Activate the inner and outer energy you need to positively transform your life
  • Increase your awareness, so instead of reacting to every thought and emotion, you can chose to respond consciously
  • Release negative emotions, old patterns and trauma so you can get out of stress response and stop lashing out
  • Give you power to keep going on your transformational journey so you can begin creating a juicy life that you love

Life can feel vibrant, fun and fulfilling.
Let me support you.

Life can feel vibrant, fun and fulfilling.
Let me support you.

Results from my Activation Session warriors

I feel amazing!

I've been really letting my colleagues at work get to me but since our last session I feel amazing and I totally don't care about them anymore!

I'm less sensitive.

Usually I flip out over really small things. I'm noticing that I'm a lot more calm, it's like I'm getting stronger and less sensitive.

I'm more me!

I never knew how much I was hiding and people pleasing and trying to fit in but these Activation Sessions really helped me to uncover the real me. Now I'm more me and I really like me.

I get stuff done.

Procrastination was a huge issue for me. And not really knowing what I want to do. But your sessions kicked my butt, in a good way. I used that energy to get stuff done. And yesterday I finally wrote my business plan and I did my taxes. I'm not afraid anymore, bring it!

I'm a warrior.

I love Kundalini Yoga! I always wanted to go deeper into the teachings and the postures and now I really get it - I am a warrior! I actually signed up for teacher training because of you. Thank you!

Your private sessions include: Deep Relaxation

Kundalini Yoga to activate your inner strength and healing.

Mantras to reprogram negative thought patterns.

Meditations to cultivate joy and calmness.

Transformational journaling and other healing modalities.

Hi, I'm Charisma

Kundalini Yoga & Transformation

For the longest, I was miserable, full of anxiety and depression. I hated my life and I hated myself.

One day, I vowed to find my joy, I vowed to create a life that I loved. And that's when I found Kundalini Yoga and relief from my PMDD symptoms.
Kundalini Yoga helped me to go from Victim to Warrior.

I finally had the confidence and courage to go for my dreams and I was in control of my emotions and thoughts, something I could never have imagined.

Kundalini Yoga brought the passion back into my life and that's why I love sharing it with others.

Give it a try and watch yourself start to bloom and grow.

Frequently asked questions

Does this help with PMDD?

Yes. An important factor in PMDD relief is your nervous system. Kundalini Yoga and my classes are designed to build a strong and flexible nervous system, so you can withstand the pressure of negative emotions and thoughts without being sabotaged or needing to lash out. Kundalini Yoga is great for PMDD relief.

How much is it and how can I sign up?

The Activation Sessions package is $199 a month, with weekly hourlong sessions to jumpstart your transformation.
Click on the button and fill out the short survey and I'll send you an email with the link to schedule your private sessions and answer any questions you might have.

What if I'm new to yoga?

Then you're in the right spot. Kundalini Yoga is the perfect starting point. And I love creating sessions for newbies. Rest easy, you're in good hands.

Do I decide which times work for me?

Yepp. You get to schedule your weekly sessions when it works for your schedule.

Kundalini With Charisma
3371 Glendale Blvd
Los Angeles, CA
(213) 282-7112