Contact Charisma
Get updates on workshops and retreats:
Silver Lake Schedule
Wednesdays: 6:30pm - 7:30pm
Saturdays: 11am - 12:30pm
Frequently asked questions
No props are needed, but sometimes a block or strap can come in handy. You get to support yourself as needed. I do like to sit on a meditation cushion to take pressure off my knees and hips.
If you have a mat, bring it, but I do have a few mats that you can use.
Wednesdays: 6:30 - 7:30 PM
Saturdays: 11 AM - 12:30 PM
Welcome! This is a great class to start out with because you can modify postures as you need to. Take it slow and steady.
Make sure you sign up for my UPDATES to get info about my special online classes. Follow me on Insta to stay updated: @Charisma.Whitefeather
There's abundant street parking in the area. You'll get an email with parking instructions when you sign up.
Do I need Props?
No props are needed, but sometimes a block or strap can come in handy. You get to support yourself as needed. I do like to sit on a meditation cushion to take pressure off my knees and hips.
Do I need a Yoga Mat?
If you have a mat, bring it, but I do have a few mats that you can use.
What if I'm new to Kundalini Yoga?
Welcome! This is a great class to start out with because you can modify postures as you need to. Take it slow and steady.
When is class?
Wednesdays, 6:30 - 7:30 PM. Saturdays, 11 AM - 12:30 PM. Follow me on Insta for updates. @Charisma.Whitefeather
What about parking?
There's abundant street parking in the area. You'll get an email with parking instructions when you sign up.
I'm not in L.A. - Now what?!
I give private sessions online. And I regularly offer special online classes. Follow me on Insta to stay updated: @Charisma.Whitefeather
Kundalini Silverlake
2306 HYPERION AVE.
LOS ANGELES, CA 90027
(213) 282-7112
Charisma.Whitefeather@gmail.com