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Kundalini with Charisma

Emotional Freedom with Kundalini Yoga

Category: Uncategorized

PMDD Relief with Claritin

Posted on June 24, 2021June 24, 2021 by Charisma

“Your sensitivity to hormonal fluctuations causes your PMDD, but if you’re also sensitive to histamines, then lowering your histamine levels… Read more PMDD Relief with Claritin

Why Your Trauma Healing Might Not Be Working

Posted on June 9, 2021June 10, 2021 by Charisma

The old approach to trauma healing is broken.Don’t wanna read? Watch the video here. VIDEO Trauma Healing is part of… Read more Why Your Trauma Healing Might Not Be Working

Charisma Whitefeather demonstrating the Cat Cow posture. First the spine is arched and the head is lifted then the back is rounded, chin tucked into chest.

Cat-Cow – Kundalini Yoga Back Pain Relief

Posted on February 1, 2019November 2, 2022 by Charisma

Yogis often say that the real age of a person can be determined by the flexibility of their spine. But… Read more Cat-Cow – Kundalini Yoga Back Pain Relief


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