“You have to develop your strength to face your world. You must be in a position to understand what the… Read more Frog Pose – Posture of Elevation

“You have to develop your strength to face your world. You must be in a position to understand what the… Read more Frog Pose – Posture of Elevation
I am welcome here. My needs are met. It’s safe to be me. Your root chakra, the first chakra, is… Read more The Root Chakra – Your Foundation for Life