New to Kundalini Yoga?

Not sure where to start?

Start here with this class specifically designed for Kundalini Newbies.

All Beginners Welcome!

Your first class is free!



KUndalini Yoga

For Beginners

Every Tuesday

Everything you need to Know

So you can confidently rock any Kundalini Yoga class you go to.

Here's what you'll learn:

  • The 7 main Postures
  • The 3 most used Breathing Techniques
  • The 5 most common Mantras
  • Basic yogic philosophy
  • An introduction to Chakras

"Your life does not get better by chance. It gets better by change."

- Jim Rohn

And it's all paced for beginners so you can easily and safely build your Kundalini Yoga foundation.

Can't make it on Tuesdays? No worries, all classes are beginner-friendly.

 I believe that Kundalini Yoga can change your life, just like it did mine. But it can feel scary to sign up for a class when you have no clue what's about to happen.

That's why I decided to offer these Beginner Classes - no pressure, no embarrassment, no overwhelm.

Just come to class, as you are.

Charisma Whitefeather

Kundalini Yoga Teacher

Studio A Dance 
2306 Hyperion Avenue
Los Angeles, CA 90027


TUESDAYS - 10:30 AM - 11:30 AM
This class is specifically designed for beginners to easily and safely learn the basics of Kundalini Yoga.

How much?

First Tuesday Class is Free! Use code: FREE

Drop-In Rate: $18


Every Tuesday
10:30 AM - 11:30 AM

How much?

First Class is Free! Code: FREE

Drop-In Rate: $18

These classes are for you if You...

feel that you Don't Know enough:

Or you're not athletic or spiritual or meditative or experienced enough. You don't need to be any of those things to benefit from Kundalini Yoga.

Have signed up to a class before:

But you never went because you felt too unprepared or anxious or nervous or scared to go. I get it! Trying something new can be intimidating.

Wanna Know if it's for you:

The first class is free so you can decide if you even like Kundalini Yoga and the way it makes you feel.

Have heard about the Amazing Effects:

And you'd like to give it a try without the pressure or having to commit to an expensive membership.

Charisma Whitefeather

I believe that...

starting a Yoga practice should be easy.

But starting something new can be downright scary. I mean what if you don't like it but you and then it's just another one of those things that you started, never finished and wasted good money on.

That's demoralizing and after a while you just stop trying anything out and you might even stop trusting yourself.

But here's the thing: There is a Yoga for everyone.

That's right, you probably just haven't found your style of Yoga yet.

And that's why I'm offering these Beginner Classes and that's why your first class is free.

Because you deserve to find your Yoga without the pressure and hassle of memberships and performance anxiety.

I would love to meet you and see if Kundalini Yoga is for you!


Join Us!

Beginner Kundalini Yoga

Your first Class is Free!


After that $18/$20 per class


Tuesdays, Wednesdays, Thursdays, Saturdays


All Beginners Welcome!

  • Frequently Asked Questions

Do I need Props?

No props are needed, but sometimes a block or strap can come in handy. You get to support yourself as needed. I do like to sit on a meditation cushion to take pressure off my knees and hips. We have cushions at the studio.

Do I need a Yoga Mat?

If you have a mat, bring it, but I do have a few mats that you can use in the studio.

What if I'm new to Kundalini Yoga?

Then I recommend coming to the Tuesday class but if it doesn't fit into your schedule, then come to any class. We'll modify and make it work for you.

When is class?

Tuesdays, 10:30 AM -11:30 AM

What about parking?

There's abundant street parking in the area. You'll get an email with parking instructions when you sign up.

I'm not in L.A. - Now what?!

I regularly offer special online classes. Follow me on Insta to stay updated: @Charisma.Whitefeather

Kundalini Silverlake
(213) 282-7112